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Such a powerful article—your words resonate deeply with anyone struggling with perfectionism or people pleasing, which is something I’ve been reflecting on lately after reading a great stop overthinking book called Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt.
If you’ve ever struggled with people pleasing or wanted to truly set boundaries and live unapologetically, this book gives a powerful path toward building self-confidence and improving mental health.
The author gently helps you reclaim your power from people pleasing and overthinking, while nurturing a grounded sense of confidence and emotional strength.
You can check it out on Amazon here: https://www.amazon.com/dp/B0F7G48V3H – highly recommended for anyone serious about mindset, self-growth, and mental health.

This post is so insightful. It actually reminded me of something I’ve recently explored while learning how to stop overthinking and Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt.
This book is a game-changer for anyone aiming to stop overthinking, set boundaries without guilt, and finally embrace quiet confidence.
I love how the author breaks down complex topics like self-confidence and people pleasing, turning them into actionable steps for lasting mental health.
You can check it out on Amazon here: https://www.amazon.com/dp/B0F7G48V3H – highly recommended for anyone serious about mindset, self-growth, and mental health.