This is one of the most thoughtful posts I’ve read on mental health and mindset—well done.
You’ve beautifully captured the struggle so many of us face with people pleasing and low self-confidence.
I’d love to share a stop overthinking book that brings together emotional boundaries, mental health, and confidence-building in one practical guide.
It’s helped readers learn how to be confident, protect their peace, and live unapologetically—especially those recovering from perfectionism and overthinking.
You can find it here: https://www.amazon.com/dp/B0F79GQSP5 – I hope it supports others the way it’s supported me.